Replies
-
I'm keto and I just joined the boards. Initially, I was just on my Android, but the site won't let me use it anymore. It keeps reading error . Oh well this will make me come input my diary on the PC.
-
I like to dance and stationary bike. Both are easy and fun. I also do an exercise band with a bar attached.
-
This is my second time on keto. I did great two years ago, then went to Punta Cana and came back with extra pounds, got frustrated and pigged out. Now , I'm doing it with Intermittent fasting and although I am losing slower this time, I see the inches dropping. BTW, I go by inches much more than pounds. Last time, I…
-
I just read in some magazine where a woman GAINED weight from eating baby food. She said the sodium or something made her bloated and she stayed hungry. I think it was More magazine. I was reading it in the gym.
-
I will, I just joined. I don't know how to post a picture, I have to get my daughter to do it for me. I once lost 95 pounds, but gained backe over 120. I know how to lose, it is just keeping it off that I have the problem with.
