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All those videos that promise you the best body--even though you know the instructor (with their perfect, sculpted bodies) does a whole heck of a lot more than their 15-30 minute workout video!
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Thanks everybody! Very helpful!
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LOL!
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Thanks for your thoughts!
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Very inspirational!
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You've been working hard and then turn around and binge- pretty normal! I've been contemplating a similar scenario: we're supposed to be going to dinner tonight with friends at one of my favorite restaurants where I usually pig out on all the awesome appetizers. I'm thinking that I work better with very strict rules, so…
