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lap222 - yes you could be right about the metabolism changing ... I should be happy that its not going on ... thank you :happy: Angel UK Unfortunatly I didnt take measurements, maybe I will now though. I know my trousers were feeling tight, but slowely getting looser (I think I need to be pacient lol) These replys are very…
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Brilliant info! thank you for the encouragement!
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Thanks for the advice! I am just getting a little frustrated as the weight has stayed the same for about 5 weeks now and the diet can get a little bland. I do the sit ups on a gym ball in sets of about 25 with rests if that makes any difference? Smashlee1984 thank you for those tips, i will google them and give them a try!…
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Hi, I am losing about 1lb a week. going from 175 to 147 (5'10), it can be frustrating, but the way I see it is it will stay off doing it slowely. Plus atleast it IS coming off :-D ... keep up the good work!!
