Replies
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The first was in August 2011 when I was around my highest weight of 290. The second was last month at 190. My daughter is a year and a half older and has maybe gained 5 pounds. She sure feels lighter when hiking up 1000 stairs.
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I workout in the mornings so it's... Pre-workout Post-workout Breakfast Lunch Dinner Snacks/Cheating
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I recently turned 40 and hit my goal of losing 40 lbs by 40. The madness continues as I keep trying to get in better shape. Best of luck to you in hitting your goal!!
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Honolulu, Hawaii, originally from California.