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Hello, my name is Stephanie and I would love to lose the last 10-15 pounds! I'm down 89, but can't hit past that plateau! I love the pin-up girl theme by the way ;)
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As a yoga instructor, it is so important to help people pick the right yoga class! There are about 50 (and counting!) yoga practices, and depending on your age/ capabilities, etc.. you can get one hell of a workout. The one that has people in a sweat is called Bikram yoga, or hot yoga. It is done in a heated room, lets you…
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Yay me too! I'm currently trying to lose about 20lbs, that just won't seem to come off! Welcome back! ;)
