theblondetrick Member

My take on Caesar salad: 2 tomatoes 1/2 cucumber a few leaves of lettuce 2-3 pieces of rusk 50 grams of light mayo 1-2 tbsp of sour cream or Greek yogurt Chop up tomatoes,cucumber,lettuce and rusk and mix them all together with mayo and sour cream. It's very simple and tasty and it has a little bit under 500 hundred…

They don't taste like cabbage,I mean I can't really describe the taste,you'll probably have to see for yourself. When I just cook them in water and eat them without anything added,the taste is awful,but when I put dill sauce or tomato sauce over them,they are amazing! I also like them with roasted onions and some black…

He's like 5'4''. And again,it's not so much about weight loss,it's more about eating healthy,and the weight loss would happen eventually. As I said,I would make him eat healthy,by not having any junk food at home,but my mom keeps on buying it and letting him eat crap. I tried talking to my mom quite a few times and she…

73 kilos is not bad if he keeps that weight ,but if keeps on eating like this,he will only be gaining weight. And I do feel like I'm responsible,I mean I'm his older sister,I almost feel like I'm his second mom. I know it sounds weird,but I think that anyone who has a brother who is a lot younger,feels the same.

dress number 3 is the best! the dress number 4 looks like something an old lady would wear.

Broccoli,white radish,fresh onions and garlic.Disgusting. However,tomatoes and beet are awesome!I can't understand why people don't like those. And I like soup that's made of kale.

DO NOT take even one day off! Once you get off track,it'll be so hard to get back. Stick to it,and you'll make it,eventually.Maybe you won't lose all the weight in few weeks,maybe not in few months,maybe not even in a year,but some day you will and it's worth the waiting and the hard work. Also,try to somehow motivate…

I've had a problem with this since forever and that is pretty much the reason why I'm overweight. But,now I try to stop myself for a moment right before I reach for food.Then I try to explain to myself how important it is for me not to binge.I tell myself that I've worked way too hard to just throw it all away.If I screw…

I'm 19 and I'm way too lazy to work out...This makes me feel ashamed.And it should.

I'm from Serbia. If there's anybody from Serbia,feel free to add me.

well,guess what,even my mom is funnier than this thread.

I thought that you only had a problem with your weight not fluctuating throughout the day,which is not a problem at all,it's completely normal. Weigh yourself every few days,not 10 times a day or whatever. Putting on weight actually takes a long time,just keep that in mind. You can't gain weight in one day only.

I think you should get a life. Trolls have become so boring. Seriously,people,stop trolling,it's just not funny anymore,it's pretty pathetic,actually.

I don't see where the problem is,it's like,who cares if your weight doesn't fluctuate throughout the day. It usually happens to me too,and I don't care.

crunchy chocolate cereals

I can't believe it's been almost six days since I posted this and I'm still craving that burek. Although,now I'd like to add some spinach to the cheese inside it.

Your results are awesome! I mean,the love handles are GONE! Did you use weights? I'm on day 9 and I used weights for the first 6 days and I didn't see any results,so I stopped using them and now I've lost some.I'm not sure if it has to do anything with weights,and that's why I'd like to know if you used them.

Search the internet,type in ripped in 30 results,and a lot of stuff will come out,from MFP as well.I think that the results that I saw on the internet are pretty much the same as the ones from 30 day shred. I have never tried it,but I'm thinking about doing it after I finish the 30 day shred as well.

salt n pepa-push it Maybe it wouldn't be so funny if I didn't remember(in the middle of making out) a movie scene(forgot the name of the movie) where a guy was trying to take a *kitten*(excuse the bad language),but couldn't do it,and then another guy played that song for him,to make it easier for him to do it.

Thank you so much! this was helpful! I honestly hope that that's the key to my problem.

I know it's kind of early to start panicking,but I was expecting to lose like 2 kg a week,at least in the beginning,because that's what was happening to me before,like,every time I tried to lose weight.I also remember losing a lot when I was doing the 30 day shred about a year ago.

My grandpa was very ill and dying at the time,so that could be it. I was also taking zinc supplements at the time because I lost the sense of taste for some time due to a virus.

I don't eat pineapple,because it's expensive in my country to eat it often,so I don't have any experience with it when it comes to weight loss,but I've read quite a few times that it's really good if you want to lose weight,that it actually helps you do it. I don't know...

I'm not an expert,but I'm pretty sure that fruits are a whole lot better than chips or whatever.I don't think that calories are always just calories,because when eating chips,you enter a lot of fat and processed sugar,when in fruits there is just fructose that is not nearly as bad as processed sugar. However,try to stick…

I'm pretty much in the same situation,it sucks,but I feel like I don't deserve to have fun until I lose a certain amount of weight,which is totally fu*ked up.

brussels sprouts are awesome! My grandma sometimes fries them with a little bit of oil and onions,they are delicious when made like that!

instant chocolate cappuccino with water only.it's like 70 cals a banana 1/2 cup of chocolate cereals (I don't like the plain ones) cup of coffee with fructose

1 tbsp of sour cream 2 tbsp of low calorie mayo 1/3 or 1/2 cup of plain yogurt(depends on how thick you like it to be) 1 or 2 tbsp of oregano Just mix all the ingredients together with a spoon or whatever this should be enough for two people and it's not that high in calories ...and it's delicious!

Since I was little I've always wanted to be an actress,but obviously that's never gonna happen,so now I hope to become an interior designer when I graduate from college.

I've read a few times that citrus fruits,like oranges help you lose weight(don't ask me how,I have no idea),and if this is true,how can fruit sugar be bad? Also,my grandma has been struggling with diabetes for a long time,it's nothing too serious,but still,and she's been using fructose instead of regular white sugar and…