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When I read this yesterday I thought it was a bit harsh. I continued thinking about it today and I realized this was the motivation I needed. I feel like I have been doing a good job of eating healthy and exercising but I'm not seeing the results I want (fast enough). I really need to step up the exercise and get stricter…
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I don't like to label myself as a vegetarian but I have cut out meat for the most part and make many tasty vegan recipes from the blog Oh She Glows. Highly recommend it!
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I started limiting my drinking to once a week, and gradually I stopped drinking altogether (within the past few months). I have been really busy so that helps a lot (not going out a lot) and still drink every once in a while but I drink a lot less now. I don't even miss it! But I haven't really noticed a difference in my…
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Hi! I somewhat recently started a health blog and it's been very helpful and motivational for me. http://healthymamasita.tumblr.com/
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Following you now! My tumblr is http://healthymamasita.tumblr.com/
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What level are you on? I skipped Level 1 altogether (as it recommends more fit people do). I'm on day 9 of level 2 and some days I do better than others but it's still tough. Level 3 is really difficult if you ask me.
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I am 20 and looking to go from 170 to 125. I gained a lot of weight over the past four years somehow and I really am hoping to lose it all over the summer if possible... Feel free to add me! The motivation from others on this site really helps.