mimaduck83 Member

Definitely go back to your GP....something is not right.

ooooh you totally need to hook up (in MFP land) with Pffssas - she is the rebounding QUEEN! look for her...she rocks!

I massively over ate today too...I went out with my friend who is having treatment for cervical cancer (and she is 24) and we haven't hung out in ages. And you know what, I actually don't care today. Its only one day, I've not had a blow out like that in aaaaaages and she needed to put on weight. It was so lovely to see…

hey lovely people well I've been a bit rubbish at checking in with you all for a couple of reasons....mainly I was rubbish. But also because I've been busy running etc...and now I am busy being injured. My lovely gf came to look after me after I got out of hospital and now I am just bummed beyond belief that I am out of…

all I can say is WOW!!

my mum and I use it to each other...does that count?

OMG me too!!!!!

Thanks for that Uncle Tob! I'll make a note of that when I'm still battling with the last stubborn kilo and a bit when I hit 30!!

and if it is the caffeine is bothering you switch to de-caff. I did because I was drinking up to and over 10 cups of the regular stuff a day and it was the caffiene that was making me jittery, nervous and a bit snappy. Took me a week and a 3 day headache but I am down to a maximum of 2 caffiene tea's and the rest is all…

definitely repeat week 1....I am on week 1 of a similar plan and I've been running for about 3 weeks!

OMG...you have a message, but so bloody true - even over here! And yes, shoot me down for "dissing" my "clan" but sad to say on the whole its true!

add away, I'm living in North Yorkshire, originally from Kent

smokers! groups of teenagers blocking the pavement/corner! smoking teenagers! And the usual loose dogs, dog crap on the pavement/grass, damaged paving, chewing gum on the floor. I think I am really lucky when it comes to where I run - no one ever stares/honks/whistles at me...should I be offended?! :laugh:

No where near as bad but we are having downpours and strong winds here too...managed to wake me up at 3am despite having taken diazepam and being a really deep sleeper. Not impressed - shattered now!

:blushing:

being kissed on the side of my neck and ear lobes being bitten on my shoulder blades/back/shoulders.... when I fall into a stride running, even if for only a minute being on a great date when the bar is really busy and all my co-workers and I just seem to "dance" round each other (our bar is REALLY small!) when we have a…

^^^ what they all said!!

28, and watching 30 creep up on me very slowly!!

olive oil, garlic, tarragon and lemon juice...nom!!!!

I had calories left over...I just got in from work (at 12.30am GMT) - so I had 2 cookies. Oh god were they good. seriously needed the sugar too!

OMG yes please!! That would be awesome!

ok....look at the last line of your signature. Repeat to yourself and remember why you added it in there. Weight fluctuates, you might have hit a plateau, you are TOM as you say, you might need to shake up your routine/food/both. You are doing this for the long term benefits...your health will be better the more you…

ultimately, go to a running store and ask the guys that know. They will be able to really check what you need! Don't scrimp on your feet, you only get one pair!

hey...just found you guys by accident..I'll stick my neck out and say hi! I'm 28, originally from Kent in England, now holed up in North Yorkshire. I'm on a path to lose 15kg (about 30lb ish) and I'm already 5kg down in the 1st month...my jeans are now too big but it's so worth it! My inspiration...bizarrely my ex (also on…

I take a multi vitamin (a generic A-Z) and a cod liver oil but I've done this since January this year when I was sick with swine flu. Can't hurt - what your body doesn't use you'll pee out!

Captain Corelli's Mandolin by Louis de Berniers. It is a beautiful book, the movie ruined it!

I used to be really destructive, self destructive. I'd drink, smoke, eat rubbish food and wallow. I also used to get very very angry, over small things, especially when I was a teenager. Now I run. I take out every bit of anger and frustration on the pavement, I stick my "angry" music on LOUD and I run. I sweat until I…

Originally from Kent (far south east England for those of you across the pond :flowerforyou: ) and now living in Harrogate, North Yorkshire - gorgeous but I miss the sea!

pah...screw them! As the phrase goes (and this is becoming my mantra) you are lapping anyone who is still on the couch. Take pride in the fact you are making your body and your life better, healthier and stronger. I still have a huge *kitten* and I care not a jot what the people of Harrogate think of me...and no one has…

1st off welcome to MFP - 2nd please please make sure that you are eating more than 800 cal a day - especially if you are doing up to 4 hours of exercise a day. Use MFP to see what your calorie intake should be - don't just guess. You will run the risk of your body hitting ketosis and you'll lose water, not weight. Also,…