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Let the lady win it...:wink:
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Im sorry, let me try explain in more detail. Yes, these is a Dr. prescribed medication. And per MFP I should be having 1200 cals per day. Plus after excercising it adds anywhere from 300-480 daily. I dont have an appetitie for that anymore. (Which is what Ive actually wanted forever) Plus with all the additional water that…
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I eating UNDER the 1200 calories, and that is only going to work against me in the end right?
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Great, so I can eat egg whites? LOL.. I know that sounds like a silly question but someone just told me yesterday to stay away from eggs because I ate 2 hardboiled eggs yesterday for breakfast. I figured it was quick and simple and gave me protein... IDK confused.. and if hard boiled eggs are OK.. Ill eat them everyday...…
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Im new here also, just joined yesterday. But the best advice I was given was stated above "NEVER LIE TO YOURSELF, IF IT PUTS YOU OVER YOUR CALORIES FOR THE DAY, SO BE IT." In the end this is your life, do this for YOU, but were all here to support you, and each other... add me if you'de like...
