Hello MFP friends.. I'm opening up my soul here, and Im sure that i'll get mixed reviews/opinions, if it's negative, I'm asking in advance that you refrain from posting just this once. I've starting on a weightloss medication and I havent been able to meet even my minimum calories for the day.I have been eating breakfast,…
New at all of this and dont want to make the mistake and mess up start it all over again in 6 months. I understand that breakfast is the most important meal of the day... but I HATE trying to eat early in the morning. Any "on the go ideas" other then rice cakes or granola bars? The problem is I am a single mother of 3 high…
Im Micha'el, new to the site and petrified that Im going to fail (again). Last summer I lost about 26lbs. When I went back to work in the fall I tried to keep on the same rountine but failed miserably. Although I havent gained all of the weight back I have seemed to gain most of what I worked so hard to lose. I found this…
