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July 29th- 10/10 July 30th- 10/10
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July 15th - none July 16th- Done 1,2,3 and B2
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July 8th - Done July 9th - Done July 10th -Done July 11th -Done July 12th -Done July 13th -Done July 14th - Done
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July 8th -Done July 9th -Done July 10th -Done July 11th -Done July 12th -Done :smile: July 13th - July 14th -
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July 1st -done July 2nd-Done July 3rd-Hurt my knee :( July 4th-same July 5th-same July 6th-Done July 7th- Done!
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6/17- Done 6/18 6/19 6/20 6/21 6/22 6/23
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Starting : 182 06/10/13: 181.8 06/17/13: 180.06, can't wait to get down to the 170's!
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June 10th - Done, 100 low-impacts jumps. June 11th - Finals :( June 12th -Finals :( June 13th - Done, 50 low-impact. smile June 14th - forgot June 15th -forgot June 16th - Done, 50 low impact
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June 10th - Done, 100 low-impacts jumps. June 11th - Finals :( June 12th -Finals :( June 13th - Done, 50 low-impact. :smile: June 14th - June 15th - June 16th -
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June 10th - Done, 100 low-impacts jumps. June 11th - June 12th - June 13th - June 14th - June 15th - June 16th -
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Week # 3 Starting weight: 182 Current weight: 181.2 Goal Weight: 150
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30 Daily Tricep Extensions June 3 - Done June 4 - Done June 5 - Done June 6 - Done June 7 - Done+ bonus :happy: June 8 - Done + bonus :happy:
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30 Daily Tricep Extensions June 3 - Done June 4 - Done June 5 - Done June 6 - Done June 7 - Done+ bonus :happy: June 8 - June 9 -
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30 Daily Tricep Extensions June 3 - Done, 6 lb weights June 4 - Done,6 lb weights June 5 - Done, 6 lb weights June 6 - June 7 - June 8 - June 9 -
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30 Daily Tricep Extensions June 3 - Done :) June 4 - June 5 - June 6 - June 7 - June 8 - June 9 -
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Week #1 Current weight: 182 Goal Weight: 150 Week #2 Current weight: 181.6 Goal weight 150
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June 2nd- done. That was hell, but I also feel it in my abdominals.
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50 Daily Squats: May 27 - Done! May 28 - May 29 - May 30 - May 31 - June 1 - June 2 -
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Week #1 Current weight: 182 Goal Weight: 150
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I'm in. Half way there and my legs are burning!! :sad:
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I'm in. : S
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I'm in! :ohwell:
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I'm in!
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I'm in!
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Hey everyone!, I am also pear shaped and have a hard time with my jeans fitting my thighs. :< As for dresses, an A-line skirt always works for me! It flatters bodies that are bigger on the bottom. Another problem I have is that my back is wide( and store's a decent amount of fat), it's hard to find anything that stretches…
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I'm half puerto rican, and half Honduran, add me! Also, I would love to learn a healthier way to make platanos frito if anyone has tips!
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Oooh, I've never done a challenge, I'm in!
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I was a swim instructor for a few years and during one of those, I hurt my knee really bad, and now I have similar issues, work out followed by injury. If swimming is the only thing you can do right now, I would suggest checking your form ( are you arms and legs the right way for your stroke) and off course stretching is…