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YOU LOOK FANTASTIC! :)
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Everyone: "Sparks Fly" - Taylor Swift Boyfriend: "Single Ladies (Put a Ring On It)" - Beyonce (DONT TELL HIM THIS, LMAO)
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Get on that beach! :)
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Name: Gary Relationship: Boyfriend of 3 years Physical: His neck and shoulders...I could nibble on them for days LOL Non-Physical: Gary makes me laugh and I can never stay mad at him. Even when I want to stay mad, I can't. All he has to do is give me this look and I am smiling. **** him, LMAO :laugh:
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I confine my dogs with baby gates while I am at work. They have free range to our foyer and kitchen. However, my dogs do not shed so we do not have a hair problem! You may want to consider furniture slip covers that you can wash to remove the hair or invest in a bulk supply of lint rollers! Next time you get him groomed,…
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Started losing weight on June 23rd, 2011. Didn't officially join MFP until July. I never eat below 1600 and my days can range anywhere from 1600-3000+ calories. I run 2-3 days a week and I do not stress about the scale. My last 10-12 pounds can come off whenever. Not stressing :) I eat whatever I want. :happy:
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:laugh: If she wanted to murder you, she would have fed you the salad without telling you what it was first. Calm down, bro.
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Congrats on the transformation! You are at a great weight for your height! Enjoy it! :)
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:laugh:
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You're just at a weight loss stall. Increase your calories by 20%. See how you do.
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Me too! Plus, I add granola and a banana.... thats like.. 50 grams more of sugar!! And I am down 50 lbs! Wowza!
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Nie mówię po polsku :happy:
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Yea :( But you can get those cheap off of ebay or amazon. You really shouldn't pay no more than 30.00 for a light!
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My entire nail polish collection consists of OPI. And I have A LOT of colors. They are old but I didn't think Nail polish had an expiration date? I always shake them to move the color around. I was thinking of getting the gellish system but then I think of ALL the nailpolish I have!!!!! Would love to just put the clear…
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#3. I love LOVE curvy and wished to Jesus my body would resemble that! I can just picture that girl in a pole dancing class..... *girl-gasms*
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Investing your TIME is still an investment. It doesn't have to be materialistic My 3 1. Brooks Trance 11 Running Shoes 2. BodyMedia Advantage 3. My Iphone (I use this for EVERYTHING. GPS tracking for runs, Rhapsody, MFP logging...)
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I bought the BodyMedia Advantage through a groupon offer. I have worn it for a week and it is pretty accurate to the numbers I get by calculating my own TDEE (BMR x fitness level = TDEE). I have to sync it to my computer everyday to see the results but I don't mind it. It takes 2 minutes, if that! I don't like the food…
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cairney4698: 9 :love:
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You look great! Start weight training NOW. Don't wait! :)
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feetures :)
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I have two dogs. I work 8 hours a day and I can not afford any kind of day care for them. The pooches have the run of the entire foyer AND kitchen! They are not cooped up in a cage at all. They have 4+ beds to choose from, puppy pads, water, food, and basic toys. They are just fine and hold their business until I get home!…
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FFS, it's the t-shirt image I posted.
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SUSTAINABLE WEIGHT LOSS! I bet you will keep those 40 lbs off for good! So happy for you! Keep it up!
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I'm going to post pictures of me eating ice cream instead. Sorry guys!! LOL
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http://www.youtube.com/watch?v=YTL3awtiOw8 HERE IS IT!!!! CHECK OUT THAT SANDWICH!! The 5th 3rd burger!
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The fish ruins it. There was a better sandwich that a baseball team (minor league, btw) that was on "Man vs. Food" It was massive. I think it totaled OVER 3k in calories.
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Noooo.... a "meet-cute" is how two people meet in a film or story. Silly Eric ;)
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Eating out all the time with the boyfriend. Going to fast food joints on my lunch break. You name it, I ate it. Now, I still do that but I portion control every thing and exercise 3-4 times a week. Dropped 52 lbs in 8 months. Boom.
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I don't think that's the reason. It basically comes down to the overconsumption of calories and macros with no activity to balance it out (calorie surplus instead of a deficit). I eat 1800-2500+ calories per day and lose every single week. There are others on this site who eat well above 2000+ calories and lose as well.…
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You'll never know ;)