Replies
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Enjoyed the post!!
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I just received mine as a christmaqs gift. Love it. I am a bit confused about logging workouts. I thought you just keep it on all day and night, yet after reading reviews they talk about remembering to start and stop your workouts. Any insight would be appreciated!
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Hi Ellie, How are you feeling energy wise? Are you drinking enough water? Make sure you eat mostly Veggies and Fruit. Stay away from processed food.
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I'v been on Truvia for 2 years. Cycle comes every 28 days like clockwork. Maybe isolated case
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Thank you for your post. I too have read most of those studies. I went meat, dairy and bread free Feb 2012 and do not regret it. My weightloss is 25lb right now. I'm now jogging for the first time in my life( always hated it ) and am up to 1.25 miles per day. I follow Dr. Fuhrmans Eat to live lifestyle. Thank you
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I am addicted to these .... Copy and paste http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&storeId=10052&catalogId=10002&productId=347625
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I wipe doors down weekly, handles daily. No OCD but it makes a difference
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Thank you so much for sharing. you have done an awesome job! you should feel proud! keep up the good work
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loved it right from the st art!! Truvia is my choice. Everyone else I speak to tells me it has an after taste. Never experienced it
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Have her check out Dr. Fuhrmans Eat to Live book. Real eye opener. I read it two weeks ago and went cold turkey! lost 5 lbs in the first week. Today is the start of week 2!
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I have it too. Dad told me it was Irish Skin. I'm 43 and it hasn't gotten better. everyone always thinks my upper arms are sunburned. Wish there was a way to reverse it!
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I've been hypo since I was 14.. I'm 43. testing is huge. Not all doctors understand. I had one doc tell me to work out 2 hrs a day. I literally started crying in her office. It is best to know how you feel at what dosage. I have to be borderline Hypo/Hyper to feel good. Weight loss is a struggle. I joined MFP and started…
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Checkout Dr. Fuhrman Eat to Live books. I myself do not eat processed foods. Counting calories and maintaining 1200 a day since January and I read this book ,started 1/25 and I'm down 5 lbs in a week and I'm not hungry.
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I think we associate the good news as with every thing else good in life. We celebrate. I too found that I lost 3.8 lbs this week( my first weigh in) and I decided to have a slice of cheese with my eggs. The first step is acknowledging it. The second step is saying it out loud. The next step is to correct it. We have the…
