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raelo88 Member

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  • Fresh cilantro is a flavorful addition to a salad...I also like to add some chopped olives to mine. A simple low calorie delicious dressing is balsamic vinaigrette, and you can easily make your own with a little olive oil and some balsamic vinegar. Mmmm delicious.
    in Salads Comment by raelo88 September 2013
  • I found the black bean noodles at a health food store, but have also seen them in Harris teeter. You can probably find them in other grocery stores as well.
    in Miracle Noodles Comment by raelo88 September 2013
  • I haven't tried those, but have tried these black bean noodles - I think the brand is "explore Asian." They are delicious and low in carbs, which is why I get them (5 net carbs per serving).
    in Miracle Noodles Comment by raelo88 September 2013
  • Age-24 Height - 5'6 Highest weight - 220 in 2005 Lowest weight - 133 in 2010 Current weight - 160 Goal - 130! Hopefully ill get there by summer. Plan is to get pregnant by the end of summer, and I know I'll gain weight again, so I want to be at a healthy weight starting out. :-) plus my goal is to wear a bikini this…
    in What is your heaviest? Lightest? Where are you now? Goal? Comment by raelo88 March 2013
  • Hey! I am doing a low carb diet now, but not Atkins. I've done Atkins in the past though, and have lost 45 lbs, so it definitely works! But over the span of a year, I gained it all back. Once I lost the weight, I just went crazy over carbs because I was thin, and thought I could eat without gaining a ton of weight. WRONG.…
    in Anyone doing Atkins/Low Carb Comment by raelo88 March 2013
  • I just started a low carb diet, or GOOD carb diet I should say. I eat all the vegetables and meat I want, some fruit, cheese, nuts, eggs, and beans when I'm really craving starch. It's working so wonderfully. I DO though have one cheat day a week, where I will let myself eat sweets or potatoes (MY weakness) or bread or…
    in Sourpuss in need of motivation. Comment by raelo88 March 2013
  • Just take it a little bit at a time so it doesn't get too overwhelming. Like every week, just cut out one bad thing, and keep adding onto it. Say week one: you cut out sodas. Week two: cut out sodas and potato chips. Week three: cut out sodas, potato chips, and candy bars. You will see progress, and that is the best…
    in MORBIDLY OBESED, SCARED, LOOKING FOR SUPPORT Comment by raelo88 March 2013
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