Periphria

ball

My DH helps me so much. He makes me supper and keeps track of brand names etc. so I can put in all my information at the end of the meal. It sure helps if they are on board, even in a sarcastic way. LOL

will

solar system

I am crazy with my scale too. I am on the thing every day and freak if I go up. But when it comes to my official weigh-in day I usually find I have lost and all the worrying during the week was not needed. Good luck

scab

forever

great job.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

I think this is one of the best explanations I have ever heard. Thank you for the question and thank you for the answer.

good for you!!!! before I started with MFP I went from a size fourteen to a size ten, and like you...even though the scale said I didn't lose any weight, I have recently, gone down to a size 8 and the feeling of success is unreal. so again...GOOD FOR YOU!!!!

I have started eating my calories every day and slightly over (like ten or so) and after being stuck at one weight for months, I finely started losing again. It makes no sense to me, but it works. periphria

Hi there, My suggestion is to find a good 20 or 30 minute workout and get up early and do it before work. Or work it into your work day some how. I run an in home daycare and I workout before work and am very active during work and walk the dog after work. Every little bit counts. Good Luck.

Don't be scared. Just take it one meal at a time. One workout at a time. Good luck.

I watched that last night and it had me crying in more than one spot. I want the blonde girl whose Dad went home, to win. (Colleen?!?)

hi, I'm fairly new at this, but why would I not gain calories in my food area when I did a weight training workout? I thought weight training allowed your metabolism to work longer than when you do a cardio workout? I'm confused. Help.

I have an awesome workout, that teaches you all the steps and gives results. This workout is part of the "Turbo Jam" set. It is the twenty minute workout and I lost ten pounds using it. The first part is called "learn and Burn" which teaches you the steps and then after you have learned the steps you can move on to the…

well.....I just spent 45 minutes on the treadmill so I can eat some dinner, but I still feel awful about the whole thing. I work to hard to make such a silly mistake. As someone said "Live and Learn" LOL

Okay...so my wonderful husband just took me out for a nice lunch and I looked at the menu and I decided to go with the chicken quesadillia thinking it would be pretty good for me. I also went with a soup instead of french fries thinking that this would keep me on track. When we got home, I dutifully came and typed in my…

Hi there, I have actually been using this site for about four days and I LOVE it. I was one of those people who cooked with a calorie book right beside me to measure every out. A friend told me about this site and I have already told two friend about it. I have been working on my weight for the last six years, and I have…