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How realistic is the BMI?
:huh: :huh: My BMI says I am suppose to weigh 115LBS at my age, and when I was a teenager I weighed this and was always sickly. I just think those number are pretty low. Any opinions out there?:huh: :huh:
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Wii Fit
Okay.....so my six year old son and I took out the Wii Fit we got for Christmas and decided to try it out. Well...we played it for over an hour and then got DH involved in our games too. We all played for another hour and hardly even felt like we were working out. We are all competitive, so we just kept trying to beat each…
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Best shopping experience in ages
Last week I went on a trip with my family and realized that I had brought my dress clothes but no normal tops. So I went to go buy myself some shirts. I grabbed my usual six or seven tops hoping one would look okay enough to buy. Well.....I tried on all six or seven and they all looked pretty good so I figured I was…
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I am sick and need motivation
I am sick and my whole family is sick. I work until 5:00pm and need something to do that counts as a workout but takes no thought or much insentive. Is there such a thing?????
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Tae Bo
What do you put Tae Bo under? Please help.
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Yeah MFP!!!
:tongue: I have been doing this site for about three weeks and I have gone from 139 lbs to 134.5 I was stuck at 139 for months so I'm just thrilled. It really does pay off to eat all your calories. Yeah MFP!:happy: :tongue: :happy: :tongue: :happy: :tongue: :happy: :tongue:
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Why don't you gain calories with weight training?
hi, I'm fairly new at this, but why would I not gain calories in my food area when I did a weight training workout? I thought weight training allowed your metabolism to work longer than when you do a cardio workout? I'm confused. Help.
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Chicken Quesadillas...NOT!!
Okay...so my wonderful husband just took me out for a nice lunch and I looked at the menu and I decided to go with the chicken quesadillia thinking it would be pretty good for me. I also went with a soup instead of french fries thinking that this would keep me on track. When we got home, I dutifully came and typed in my…
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Hi there, I'm new too.
Hi there, I have actually been using this site for about four days and I LOVE it. I was one of those people who cooked with a calorie book right beside me to measure every out. A friend told me about this site and I have already told two friend about it. I have been working on my weight for the last six years, and I have…