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They had to
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That was great. She is my favorite reality TV coach. Bob is a close second.
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I finished off the day with 45 minutes of exercise, 6 cups of water, but I didn't eat all my exercise calories.
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are checking their
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weight: 132.5 two glasses of water, so far no exercise yet. (only 9:00am)
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Over in the
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smile snow or rain?
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moose stomped through
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I'm 5' nothing....so my Wii fit character is still roly poly.:frown: :huh: I used to feel fat all the time, now I feel fat very rarely.
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side crunch
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hamstring curl
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You Can Do It!!!:happy: :happy: Just log in all your food before or after you eat it and drink your water. Exercise and it will all fall into place. Good Luck:drinker:
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I used to wear a size 13-14 Now I wear a size 8
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this may sound lame:blushing: ...but a grab a piece of bubble gum. I make sure I always have some on hand and chew on that. Good Luck :flowerforyou:
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You are goin to love it here. People are very welcoming and they answer your questions quickly. Good luck on your goals.:flowerforyou:
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stretching
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Here is the continuing story...... My brothers and Dad came for a visit, and we all played on the Wii fit for five hours. They all just loved it and were feeling good about having worked out too. It's great fun for all ages...listen to me....I sound like a commercial!:laugh:
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tight rope walking
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rotary bike
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Then all of...
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skip rope
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sunny.....rain makes me melt LOL:laugh: long sleeve or short sleeve?
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non workout days - 1200 cal. Workout days - 1600 - 1800 cal I do mostly cardio about 4 days and 1 or 2 days of weight training. I'm working on my last ten pounds so my calories are lower. Goodluck:happy:
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Thin (skinny leans towards skin and bones and I prefer my curves (the good curves)to stay thank you. LOL) hot vacation place or cold vacation place?
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stair master
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"Get Busy" said
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that is correct.
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the man shouted.
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I am so with you! Every time I watch that movie I cry.:cry: :cry:
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She ended up