Replies
-
Or maybe, if you have been working out you're losing inches in addition to just weight. Congrats! I love that feeling. I was cleaning out my closet and found some of my old skinny clothes, I tried some shorts on and they fit! Nothing like fitting in smaller clothes to prove you're doing well.
-
I had this problem for a LONG time. I would recommend eating every 3 hours. i'm not a mom and it can get tough even for me so it may not be easy but really try to make the time to eat every 3 hours. I eat high fiber foods and really try to eat two carbs and a protein for each mini-meal. For example breakfast could be an…
-
My absolute favorite is Wishbone's Light Balsamic Vinaigrette. It's super yummy!
-
10! But, I am still in the honeymoon stage. I have been using fitness pal for exactly one month today and since I began using it I have lost 10.2 pounds. I started my lifestyle change about 2 and a half months ago but it wasn't until MFP that I started losing 1-2 pounds a week consistently. I love it! I naturally have…
