asaferez Member

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  • Hi, that's a good start :-) I know it's difficult to make yourself to actually prepare food that early in the morning - I myself get up at 4:20 am.... I have Kashi GoLean cereal - it's a great thing: 140 cal, 10 g of fiber, 13 g of protein and just 1 g of fat, 6 g of sugars. It really is plain, so I usually add some…
    in Update on me Comment by asaferez August 2011
  • Very nice progress, you should be proud of yourself :-)
    in Your Morning Comment by asaferez August 2011
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