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Lysslie Member

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  • The stomach overlap loss feels great doesn't it?! I was at 220 and now am at 195 and I love that that part in particular is shrinking! it makes wearing clothes much more fun! I like that you have all those little goals to work yourself towards-it's a great idea! Congrats and good job!!
  • I've done the Couch 2 5k program a couple of times. Last summer I was running for 25-28 minutes (2.5 miles) and then sprained both my ankles so I took a few months off. When I started again, I started at week 4 and it's taken me a really long time to build back up. I agree with the taking days off recommendation. Your…
  • I'm 195 right now and 5'5". I wear a 14/16. I'm almost comfortably in a 14, they're still a little too tight, but the 16s are too big.
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