clarehd Member

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  • Change is scary. Losing weight can be difficult. But the fact that we all have recognized the need to lose and then purposed in our hearts and minds to do it, speaks volumes about all of us here on MyFitnessPal. It does get easier as you go. Don't beat yourself up when you "fall off the wagon," occasionally. Just get back…
    in Starting my healthy lifestyle is dauting. Comment by clarehd June 2014
  • Hey Y'all: I'm Clare from beautiful Beaufort, SC. Home of the Marine Corps Recruit Depot and the Marine Corps Air Station. We are truly blessed in this country to have our Marines and other branches of the military willing to sacrifice to protect us and keep us free. MyFitnessPal is such a great tool to assist in weight…
    in WOMEN AGES 50+ FOR JUNE 2014 Comment by clarehd June 2014
  • Really, really, really think about your choices. The consequences most often have repercussions throughout your lifetime....some good, some not so good.
    in You could offer younger self advice, what would you say? Comment by clarehd June 2014
  • My why...I am not happy with the way I feel most of the time - tired, lethargic, depressed (from eating too much sugar). I am not happy with the way I look - too much belly fat. I believe losing weight will help my posture, my Sciatic Nerve pain, my self-image, and that nemesis of us older ladies - bladder control. I also…
    in What is your WHY? Comment by clarehd June 2014
  • How about the fact that children don't play outside anymore? There is no more mandatory PE in school? Video games, television and iphones have taken over our lives and caused us to lead sedentary lives? How about the super size menus and just eating out in general? How about stress and boredom? Lack of self-control? Easy…
    in Childhood Obesity= CHILD ABUSE Comment by clarehd June 2014
  • Hey, this is a torturous topic. :devil: But ok. Mine is sweets of just about any kind, with ice cream or cake being the hardest to resist. When I stopped drinking 21 years ago, I substitued an alcohol addiction for a sugar addiction. As a lifelong lover of anything sweet this was not a gigantic leap. As I have gotten…
    in Your most dangerous food (mine almost got me shot) Comment by clarehd June 2014
  • I just started my weight loss and fitness quest yesterday. What a great idea to reward yourself with things that you love as you reach your intermediate goals. I think I will try that too!
    in Starting My One Year Challenge Today Comment by clarehd July 2011
  • I just started on my weight loss and exercise quest yesterday. My goal is to lose 23 lbs. I signed up with MFP today and it seems like a great site and very easy to use. 13 lbs., sounds like a great accomplishment!! Great job!! I know that losing the weight and getting fit is going to be well worth the effort.
    in Need friends Comment by clarehd July 2011
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