Starting My One Year Challenge Today

kjkoffler
kjkoffler Posts: 2
edited September 2024 in Introduce Yourself
In one week, I will be turning 49-years-old, and today I am starting a challenge (to myself) to lose weight and get in the best shape of my life by my 50th birthday. Until my late 30's/early 40's, I watched what I ate and exercised regularly. In recent years, however, I put on over 50 pounds and stopped working out. So I am publicly declaring my commitment, and I will keep you posted on my progress.

Replies

  • nomnomgal
    nomnomgal Posts: 84
    Good luck and all the best with your challenge!
  • jeannette120
    jeannette120 Posts: 65 Member
    What a wonderful Birthday gift to yourself! Good Luck with your journey!
  • sarah307
    sarah307 Posts: 1,363 Member
    good luck!!! you will do great! MFP has helped so many people achieve their goals! stick with it and you will definitely see results!!
  • KrissyChefBaby
    KrissyChefBaby Posts: 68 Member
    If you make sure you log all that you eat and find a few moments to read some of the inspiring posts and success stories on MFP then in no time you will be shedding that extra and without as much torture as winging it by yourself. :)

    Good luck!
  • clarehd
    clarehd Posts: 8 Member
    I just started my weight loss and fitness quest yesterday. What a great idea to reward yourself with things that you love as you reach your intermediate goals. I think I will try that too!
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