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Alcohol has a lot of calories in it...period. It's like toping off your gas tank. Your tank doesn't really need it.
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I actually really enjoy taking mushrooms and sauteing them in a low-cal vinagerette. To thin out the vinagerette sometimes I'll add some fruit juice. The mushrooms and raspberry vinagerette actually work really well together. I recommend instead of pouring the dressing on the salad to put the dressing in a small dish on…
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You have an unhealthy relationship with food. You are getting some sort of emotional satisfaction when you eat. I suggest you try other activities such as reading, excercise, movies. Try drinking a glass of water before you eat your meal- you'll feel fuller.
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I couldn't eat just Green Juice for 10 days- especially with kids. I think that sonds like Tracey Anderson. I woudln't recommend this approach. Just drink lots of water. :) Your body is going to go into shock after just drinking juice for 10 days. It might look good at first, but it's not going to last. Most people who…
