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Replies
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Ugh idk I don't get it either...the thing is I don't have n e muscle and I don't look as heavy as 140 but I just weigh that much...idk
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Ughh more frustration....I weighed myself this morning and I was 140 and was excited cus I lost two pounds...Fridays are my break days and the only time of the week I do not work out but I follow what I eat strictly. I just weighed myself b4 bed now and I'm up more than I started at 143. Why is that???
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Thank u...I appreciate the advice I will try everything out :)
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Well I go too different classes such as rumba and kick boxing every week....so yea I guess u can say it's a routine.
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Thank u I'll try that....but I'm not sure how much sodium is too much or not.
