We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
water water and more water..or a piece of whole grain toast with a little peanut butter..i usually eat this when im having a craving for something sweet
-
i believe you can eat anything as long as your willing to workout and burn those extra calories off. Deprive yourself of things you enjoy is a major No when trying to lose weight.
-
I drink tons of water!! Its great to drink while having a meal because you wont eat as much. And it also keeps your skin looking good.
