cmeade20 Member

As long as people will buy it they will make it lol

Nope

She logs the nursing in her diary so she doesn't need to add any more calories, just eat all the ones MFP allots her.

I'd totally choose the eating without getting fat over the perfect guy.

And accidentally cut off a few toes ;-)

A . Prove them wrong! B. People like this need to be reminded that their crap isn't ice cream IE I once was told by a (balding) man that I worked with that I was getting a pot belly. I replied with "Yeah but I can always lose weight,however I don't think your hair will be growing back any time soon hun"

Eat all your calories if you are breast feeding. If you work out and breast feed exclusively 1400-1500 calories aren't going to cut it, you need to fuel your body.

I live in Massachusetts. The weather is actually beautiful maybe ten days a year. The rest of the time it is ether freezing out, hot and humid as hell or pouring rain. That and I don't like getting hit by cars.

I'm at 1390 + exercise calories (Most days I burn about 500 during exercise)

For a wedding # 2

No need to be scared. If you're still at a deficit you'll still lose. You want to eat enough to maintain your muscle mass and fuel your workouts though. I recommend calcualting your TDEE and eating 20 percent less than that.

Chocolate chip cookies and mint chocolate chip ice cream. I actually threw away a package of cookies that my mom bought the other day because the temptation was killing me.

This. It seems to speed up the process a bit, cuts don the boating and I notice I have less gastrointestinal issues like indigestion. I also havent had a zit in months which I used to have issues with on my chin.

Talk about no excuses! Congratulations you should be very proud.

Right now its a friggin mess and something smells pretty funky. I'm tinking cleaning it out might need o go on my to-do list tomorrow.

I always eat breakfast but that's because I am a bear when I'm hungry and I'm grouchy enough in the morning. I don't think eating or not eating breakfast effects weight loss that dramatically. As long as you are at a reasonable deficit you'll lose. However I do think eating healthy and exercise are important.

I make my own

I'll leave 100 or 200 exercise calories left uneaten (Im set to lose 1/2 pound per week) But I don't like to leave a whole ton uneaten. Fortunately I love to eat peanut butter right out of the jar :-)

Usually 2 eggs with either turkey bacon, wheat toast or a whole wheat bagel thin or yogurt Sometimes I have oatmeal

Oh I love Stephen King As far as movies I don't think I've ever seen one I liked although I pretty much gave up after two or three. (IT however scares the everloving f*** out of me) Books- My top 5 are The Shining, Salem's Lot, Bag of Bones, Misery and The Stand I just finished Under the Dome last week. It was fantastic.

My band size stayed a 36 but I figure its because my body doesn't really store fat in my upper back.

I was a D before I lost theweight. I'm an A now, but they are still perky (if not perkier). I don't care what size they are as long as they aren't saggy.

My lower calorie mac and cheese substitute 1 cup cooked quinoa with 1 tablespoon grated parmesan and 1 wedge laughing cow swiss cheese. Mix the cheese into the quinoa when its still piping hot. MMMMMM And because I am crazy over mint chocolate chip ice cream but don't like to keep an entire half gallon or pint in the house…

The vast majority of my protein comes from -Chicken breast -Steak -Pork Chops -Ground Turkey -Canned Tuna -Eggs -Whey Protein Powder -Greek Yogurt Other not as often sources are -Turkey Bacon -Cottage Cheese -Beans -Quinoa -Nuts/Nut Butters

I was 135ish when I started The Shred and lost about a pant size

http://www.thegraciouspantry.com/tag/black-beans/ http://www.thegraciouspantry.com/tag/garbanzo-beans/ http://www.thegraciouspantry.com/tag/kidney-beans/

I hate that whiny little cueball

Big Bang Theory

Lol at one of the stores I shop at rice, taco kits and pasta IS the international foods section.

I myself throughly enjoy my carbs but if you're that hell bent on it check out kalyn's kitchen or google paleo or primal recipe blogs for ideas.