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Mine think my yoga mat is a pet bed. The second I put it down a dog or cat comes out of nowhere and occupies it.
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I just workout at home and do it as soon as I get home before I make excuses. I only workout about 30 min on weekdays though.
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Yeah. Bruins. Hockey for sure :-)
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I fill a glass about 3/4 of the way up with water and ice and then put in 2 tbsp. of apple cider vinegar and 1 tbsp. of honey or agave nectar
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I aim to net at least 1300 a day. That means my body has at least 1300 left over to perform it's normal daily functions, after all that exercise.
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Usually I take a moment to consider the source. 9 times out of 10 they are being vastly hypocritical. And I'm not going to lie sometimes I'm downright snarky. Odds are in that specific situation I'd probably have said "Good thing you're not having any then eh?" and went right on eating.
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I have mine set at 1450 or something like that and then I eat whatever I burn from working out in addition to that. I have mine set at 1/2 a pound a week loss. I usually wind up with 1700-2000 calories a day to eat. The only time I eat 1200 calories is if I'm sick or I wind up falling asleep in the middle of the afternoon…
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My foot tattoo was pretty sensitive for a few weeks. I wore open topped shoes like flip flops or flats. You probably are going to need to avoid running for a few weeks.
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Yup. Hand me the remote, a jar of peanut butter (prefer it over chocolate) and a bottle of moscato and then GTFO and you will survive the week.
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I mix it with spices to make dip. Or spreads for sandwiches and wraps. I will put 1 tablespoon of dark chocolate chips and either 1/2 a tsp of mint or vanilla extract into 1/2 a cup of it if I get a sweet craving (regular ice cream makes me feel like crap)
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USA. I take my shoes off the second I get in the door, but not because of cleanliness but because I hate having shoes on. Everyone else leaves theirs on except my niece.
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Everyone I know who uses it gained weight too. I've had zero weight issues using the Nuvaring.
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Yes I eat them because I couldn't eat only 1400 calories a day for more than a few days before I lost it and started eating everything in sight.
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Ehh he's been in the hospital a lot lately and hasn't looked to good. I think his health is on the decline.
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In my opinion if journalistic integrity was at all a concern they would have avoided the glamorous pretty boy photo on the cover. http://thatswhatshesaidboston.com/2013/07/dear-rolling-stone/ This person says it better than me to be honest.
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I eat right before bed almost every night. I'm eating right now actually (It's 12:30 am here). I've gone from about 150 lbs to 126 lbs and from a 12-10 to a 6-4 pant/dress size. I think the no eating late thing is a myth.
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I found that if I worked out as soon as I got home from class or student teaching, prior to doing my homework, it gave me the boost of energy and alertness I needed to get everything done.
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I found quick things that were a little healthier. For example when I was up late writing a paper and suddenly realized I was hungry instead of zapping a frozen pizza or ordering a sub I'd have an apple with peanut butter or yogurt (more filling then one thinks). I also find myself eating a lot of grilled chicken and…
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5'2 and last I checked I was 126 pounds. I typically wear a 4 or 6 depending on the brand.
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With my older brother standing right there? Nope.
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"Do I have to tell your mother to spank you?" Dude what?!?! Also one time when I was at a bar a couple of guys from a bachelor party asked me for my panties. Unfortunately for them my older brother and his friends were there.
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My dad had a physical job and he was out in the freezing cold all 8+ hours a day in winter and unbearable heat all summer. He always found time for my brothers and I as well as my mom. I definitely suggest counseling.
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I'm impressed!
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Ah good ole booze, without it I don't think half of us would be here :-P
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I don't think she's ugly but I've seen plenty of equally as attractive and more attractive women working. Quite frankly I think she's full of it. If she was really that bothered at work why not file a sexual harassment complaint or lawsuit or change jobs?
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I know a guy who bench presses cats but alas he has a girlfriend, who I've also seen bench press the cats. Keep looking there must be more of them/
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I love apple slices with peanut butter. I usually bring a greek yogurt with me for a snack at work. String cheese isn;'t bad either.
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Oh, also I have a tattoo on my foot. I noticed recently that when I looked down in the shower I could see the whole tattoo. I could only see maybe 1/4 an inch of it before.
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Lifting and moving heavy stuff. So nice not having to bother people to move stuff for me. Wearing shorts and a bathing suit in the summer are nice too.
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This thread has made me realize that despite needing some sort of "corrective lens" for 14 years now not a single photo of me in glasses exists.