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My ex used to say he was droppin the kids off at the pool. My brother announces the turtle head is pokin out beforehe heads to the bathroom.
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Mothers Day my brothers and I took my mom to an all you can eat buffet for brunch. I had mac and cheese, stuffed chicken breast, mashed potatoes and gravy, waffles with syyrup and strawberries, eggs benedict, bacon, hash browns, fruit and a cookie (just one everything in moderation you kn0w ;-) My sister in law and…
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Pop a piece of gum in your mouth and try to get yourself distracted ASAP. Its usually boredom that causes that,occupy your mind you'll forget the food.
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Once when I was paying for some stuff at Target (and I was with my MOM) some loser in a button down shirt and fedora drenched in cologne circled me and whistled. I immediately siezed the oppertunity and broke out one of my favorite quotes from Clueless (slightly paraphrased I admit) "What's with you guy? You think the…
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Yup :-) Forgot they are in RI now
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I have turbo jam and love it http://healthysexyhappy.tumblr.com/moveyourassnow Theres some beach body workouts up there
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You wake up in bed next to a pile of your own vomit and your boyfriend is on the floor. You wake up in your brothers bathtub You wanna go get breakfast but you can't find your pants anywhere Thank Christ I cut back on drinking.
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You wake up,put your feet on the floor, have screamin pain shoot through your foot and realize at some point the night before you broke your toe and don't know how.
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I mind my own business unless asked for help.
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If you're asking what others buy I typically get -boneless skinless chicken breast ( I buy in bulk and freeze) -lean cuts of steak -lean pork chops -ground turkey/chicken -on occasion turkey bacon -eggs -skim milk -plain fat free greek yogurt -fat free cottage cheese -on occasion reduced fat sargento sliced cheese -Dry…
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Wow, if one of my siblings did that they'd be picking their teeth up off the floor. Lots and lots of water Measure all food, is too hard to estimate portions HRM for working out Eat as much unprocessed food as your can Consistency and patience are key
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There are some who will say eating too little will stall your metabolism, some will say it wont. All I know for sure is you can definately lose fat eating more than 1200 calories, and I know im starving an have headaches if I try to eat that little.
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I agree. I started small too. Now 90 percent of my normal diet is clean eating. I usually reserve one day a week to eat crap (as I call it) so I can meet my mom or brothers for dinner or go out with friends without stressing over it.
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Well my favorite is Mary Lous but that is local. Other than that Im quite fond on Maxwell House Hazelnut
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Way to put it all into perspective :-)
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I just try to stick to whole natural foods and avoid processed foods as much as possible. Now that its summer Im doing a lot of stuff on the grill. Usually a bonelessskinless chicken breast, lean piece of steak or lean pork chop and two different veggies for lunch and supper
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What town is that? I live half an hour from Boston
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I used to run by myself in my neighbohood but a bunch of drug dealers suddenly decided my block was a great place to live so I workout inside now. I used to alwaysmake sure I was A. on a sidwak B. Facing oncoming traffic C.Very aware of my surroundings (music low/ constantly glancing around)
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Whenever I go to the zoo or something that will result in me walking more than usual I log it as the slowest walking they have in the database.
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I plan otherwise I munch too much
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Coffee and steak
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12 LBS in a month is a lot. The last 18 probably isnt going to come off as rapidly. Id be patient, eat healthy whole fods 80 percent of the time and dont starve yourself, its counterproductive in the long run.
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When my brother hadhis out a few months ago we were feeding him lots of jello, pudding, ice cream, soup, oatmeal, and yogurt
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Sometimes. I have no real solution for it except to eat at maintenance those days
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Whenever I can squeeze it in. I prefer first thing in the am (I seriously think it helps me control my appetite!) but if I have to later in the day I will
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Mix with plain yogurt?
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When I go on vacation I just enjoy myself and get back on the wagon when I get home
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Tonic, pasta, most deserts
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I refer to my dog as Sheldon because if you sit in his chair he has a canary
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Nugget and Gigi