cmeade20 Member

Just keep at it. It will probably be the last to go.

I also don't knw people eat that low either. I always get headaches if I eat less than 1400. But I find on rest days my appetite is insatiable so I try to workout everyday unless my body definately needs a break.

Now that I've had all day to mull it over Im adding White Oleander The Road (Cormack McCarthy, he also wrote No Country for Old Men though I haven't read that) Enemies: A Love Story

I haven't read all of these but I do second that ATale of Two Cities, The Count of Monte Cristo, To KiIl A Mockingbird, Dracula and anything Steinbeck are all great reads.

Anything Stephen King and John Grisham usually sucks me in

I'm on day 11. I'm already seeing a difference in my core. The only equipment you need is weights but those are pretty light. I use 25 pounds on my legs and 12.5-15 pounds on the upper body.

I average 300-350 depending on the workout

I'm 5'2 119 lbs. My goal is 1390 + exercise calories. I've lost about 25 lbs and gone from around a ten to a four (varying on brand). Right now Im not focusing on losing weight but reducing my body fat percentage and increasing some muscle.

Don't forget not to eat after 7 pm!

http://www.familyfreshcooking.com/2011/10/12/fall-harvest-fruit-crumble-gluten-free-recipe/

Oh how I love my fall foods <3 http://crockpot365.blogspot.com/2008/09/crockpot-applesauce-chicken-recipe.html http://www.skinnytaste.com/2011/04/chicken-rollatini-with-prosciutto-and.html http://www.skinnykitchen.com/recipes/decadently-delicious-and-low-calorie-beefy-mac-and-cheese-casserole/…

Make sure the rest of your meals are fullof lean protein and veggies so you are getting the nutrients you need and you should be fine. However should you hit a plateau, you might want to try cutting back on them.

I find the chain resteraunts to be sucking majorly lately so I've stopped going to them. I've only been eating at small localy owned places and the food is much better.

Wore an XS shirt yesterday. And it wasn't snug :-)

New Balance sneakers are definately cheaper than Reebok,Nike etc in the US so I usually buy them. I've never had any issues with them. I don't really pay much attention to the other brands you mentioned but I've heard of a few of them. Edit to add:Duh I do buy Everlast tops and pants to workout in at Kmart. (And if they're…

Irritated me- I came home to find a giant pile of wood in my living room Made my day- Discovered my kitten likes to have her nose rubbed (so cute!) Also my dogs greeting me at the door always make my day.

bodyrock.tv, fitness blender (youtube), myomytv, Janis Saffell (you tube), blogilates, Tiffany Rothe (youtube), be fit in 90 (youtube)

5'2 somewhere around 115-119 (don't weigh regularly anymore) approximately 20 percent body fat 24 years old I typically eat around 1700-1800

I fail to see any reason for controvery. Obviously he and his parents agreed to do the commercial-not exploitation. And running isnt harmful to children.

Usually children are older when diagnosed but that doesn't mean 15 months is too young. To look on the bright side the earlier a child is diagnosed and begins intervention, usually the more likely that they are going to "get on track" developmentally so to speak. He'll always have autism but beginning intervention at this…

I would workout at home, either at night or get up earlier. Theres tons of free really good workouts available online. PM if you want links to them.

Unless your a 36A. Then they only carry one bra in your size because "its a weird size"

You've made so much progress even with all those bumps in the road! Congratulations I'm very happy for you.

One benefit I can think of is you don't have to taste diet coke.Blech

Check out Kalyn'skitchen.com Its a recipe website based on the south beach diet so lots of low carb.

Good for you! Hopefully he realizes he's wrong and counseling works but if not than you deserve better!

Found the pics of my other babies The black kitty is Robin Snuggles (RIP) Demetri Willow

Yeah I love online shopping LOL. Some of that stuff is expensive IMO but it'll give you some ideas anyway

That face makes me melt. He would get away with murder in my house

I'm going to be a teacher and just recently hit a size 4. I needed to buy some new stuff recently. I got some nice pants on sale for 20 bucks at White House Black Market. They are conservative but still fashionable. I've gotten some nice tops at Marshall's, TJ Maxx, NY and Company, Burlington Coat Factory and Kohls. These…