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Way to go, and it gets easier as your body adjusts. I remember struggling to run a mile, I ran ^.5 miles back to back this weekend. I still cannot believe it!
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Good luck, I know you are going to hit your goal sooner than you imagine! You are welcome to add me.
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If you really want to add a zing to your heath, try substituting decaf green tea for water. You will get all the benefits of water and great antioxidents! Watch out for the ones you get in the store pre made. They are full of sugar. Make your own and add some lemon juice, and a bit of honey.I fill a 33.8 ounce water bottle…
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You rock josh, Jesus truly is the best coach and workout partner! But if you ever need inspiration let me know!