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I chose to break it up into smaller goals. Starting out I had over 170lbs to lose.
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Then stay out of the forums. I fail to understand why you would think that I care about your opinion. If what you are doing works for you, cool.
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Yay for you. Either way food is fuel. It is neither good nor bad. IF you choose to villainize an inanimate object. fine.
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I must be the only person on the planet that does not like Nutella. Either way food is neither good or bad. You want Nutella, eat it, log it and move on.
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This, all of this! Start with weighing everything, and being honest. By doing this you can eat what you want, but will find that fresh fruit, veggies, and protein fill you up longer. Be consistent, and it will come off. Quickly at first, but it will slow down. Don't be discouraged by the slow down. Make MFP apart of your…
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Yes, but I log it.
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Nope, I have never taken a picture I wouldn't want my daddy to see.
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click around the site it's awesome. I may go this weekend. I skip the naked pool. for the life of me I can't figure out why you have to be naked to go in the pool. Eww.
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I don't know why my posts keep disappearing. I call them salt caves, but they are really poultice rooms. http://spaworldusa.com/ In my previous posts, I stated that it's not my regular gym, it's too far. but a place I go every now and again for a me day.
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It's not my regular gym, but a place I go for treat. I tend to work out while I am there, then relax. I do skip the naked pool though. lol spaworldusa.com/
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probably for a spa effect. I go to a spa that has a fitness room, work out, chill in the salt caves, get a massage, pedicure, etc. To each their own. I wish I had a planet Fitness near me. $10 bucks you can't go wrong. Just don't eat the pizza, or if you do, who cares, it's no body else's business. I don't understand why…
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Well I am taking off until the new year. Still logging, but I am eating the cake.
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this.
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Exactly.
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In for responses. This is my story too.
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Reebok with the memory foam insoles. Best shoe I have ever had on my feet.
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Only You, Cat on a Hot Tin Roof, The Bandwagon, Chances Are, The Holiday, Camille, Something's Gotta Give, When in Rome As Good as it Gets
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For me it's 10 years either way. 25-45.
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cute kid in the picture.
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sugar free jello 10 calories the strawberry is the best!
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those eyes! 10
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Eat in moderation. . No you're not screwed, you can have chocolate every day if you work it into your daily caloric goals, and macros. Log it and move on. If you go over your daily goal every now and again so what. This is a lifestyle change not a diet with an end date. Do not give up now, what you can't give up forever.…
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I've been thin, and there is so much that tastes so much better than being skinny. I hate that quote.
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Halloween, Thanksgiving, Christmas!! Doing my holiday season dance!
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Kudos to you for kicking *kitten*! Much respect!
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LOVE THEM! I buy in bulk, portion them out in ziplock baggies.
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I needed this. Thank you.
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Fantastic!!!