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Avocado and peanut butter could really up your calories. I'm also on a 1200 calories diet, I change it to 1100 today because I do make myself to eat more sometime even when I am not hungry. Although they are healthy food, I just don't want to make myself feel sick. Plus i am really short (5'1.5) so I don't think that…
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I love egg whites! I will check out the Newman salad dressing. I made some dressing with greek yogurt and green onion today, it was pretty good. I think I did well for the first day. I cooked some chicken and steak for my family, but I just cook myself some fish. I got some veggie burger so I don't have to eat seafood…
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Thank you, I will look into some multivitamin!
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Thank you! :)
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Thank you for the info. I will look out for the chicken broth. I think I will miss chicken alot since I put that in my salad alot. I am gonna replace that with tuna fish now. I will check out your diary for more info. :)
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Portexploit, I hope I won't becoming 300 pounds, that mean gaining 165 pounds for me. I gave up cookies for 6 months and I don't eat chips or drink soda (even diet) I do know there are alot of food that could make me gain weight though. (I love rice too much) Btw I never heard of the alkalarian diet, I did googled it, it…
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Haha, I can't give up fish too or any kinds of seafood. I think I might start taking some mutivitamine as well. I never heard of Quorn. I do like the morningstar patties. I will take a look at your diary for some suggestions. I know we all have some off days. You can see from my past two days. I was relocating, all I ate…
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mghane, Thank you for your help. I didn't know about the vegetable soup and yogurts have meat products in them. That's helpful information. I don't eat out much, so that's something I am going to look out for. Thank you! :)
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I will try the Greek yogurt and the 40/30/30 ratio. Thank you for your suggestions!
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I am on a 1200 cal. I am 5'1 and around 135-140 pounds (I don't have a scale, but I weight 140 pounds 5 months ago, and I am the same size right now) I exercised 6 days a week and burn about 800 cals a day. I never eat back my exercise calories. I am having trouble to just eat 1200. Sometime I have to make myself to eat…
