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Getting back on the wagon! Lost 35 pounds so far! Need some help to get down 50 more! All friends welcome, if you're Canadian, that's a bonus. :)
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So my BMR calculates how many calories I really should be taking in? So my MFP calories goal is off? I will start using a food scale and cut down on portions. Maybe that will help. Thanks guys! I really am trying so this is all good info for me to take and use!
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I would love to be down to 140 (my ultimate goal) losing two pounds a week.
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Oh sorry about that, I had to change my privacy settings. Is it open now? I am 28 years old. I am 5'5. I used to weigh 230 now I'm down to 194. I was at 176 and gained a lot back. I do not usually eat my workout calories back. I want to lose at least a pound a week, two pounds would be ideal.
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Just outside of Toronto. Close to downtown. CN Tower. Rob Ford. St. Lawrence Market. The CNE. Harbourfront. Distillery District.
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Hinovae - Firefly is the first thing that popped into my head, lol. :)
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@Hampton. That is SO sweet of you to say! Thank you :) People would pay big money to have hair and lips like yours!
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@Woman - 26?
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@Borst - Girl, you are tiny! :) I would kill to be your size!
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Chips! They are sooo hard for me to give up. I don't buy them, but if someone in my house does, they will be gone for sure. I have popcorn instead but sometimes I have no willpower, lol!
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I also love Billy Blanks and Power Yoga for beginners is great for an at home strength workout. :)
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I think it was in and around 15 pounds for me.
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I think Bulk Barn, Costco or any health food store would have them. But, I'm not sure where you live so I would look it up just in case. :)
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PIZZAAAA PIZZAAAA PIZZAAAAA!!!
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Sugar Free Homemade Peanut Butter Cups! (Stole my cousins recipe) Made it up at the cottage and LOVED them. Here's the recipe : Ingredients 3 tbsps coconut oil 1/2 tbsp butter 2 tbsps cocoa powder 1 tbsp hemp hearts 1 tbsp chia seeds 2 tbsps peanut butter 1 tbsp honey (optional) Instructions Melt coconut oil in the…
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My profile pic is from New Year's Eve! :)
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I'm heading to my regular hour Zumba class tonight! Going to try my hand at planks afterwards.
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Dixie - Pineapple and Strawberry! Fresh and Fun!
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faithfirst - 30?
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9.5
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Dance and date!
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Hug and dance!
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Nope. Not all girls are like that. Believe me!! :)
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Charlie - Pretty hair and eyes! :)
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Go shopping!
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Friend request for sure!
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MileHigh - Shoulders, smile and eyes. :)
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Vanilla
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Go swimming...
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I'm a kindergarten teacher. :)
