slimmingdownsteph Member

You look fantastic! :):) and what a great deal!

my boyfriend of 2 1/2 years and i started out as best friends :):) it's sooo much better that way, since you know everything about them and you're used to each other. i say go for it! and good luck! :D

oh wow what a difference!! great job! (:(:

wow!! great work! :) you look so much younger & healthier!

i'm in :) starting weight: 218lbs. christmas weight: 195lbs :)

i'm in :) Thursday-Sundays: Cycling - 60mins Walking - 180mins Daily Totals - 240mins = 2.5 hours. Monday, Wednesdays: Cycling - 60mins Walking - 60mins Daily Totals - 120mins = 2 hours.

yeah tomorrow is my weigh-in day and i was so pumped to weigh because i really watched this week! then i got my period and now i can't weigh for another week because i know i'll be heavier now :( lol

I have 3 goals for 2012 :) 1.) Make it to and maintain my goal weight (135-145lbs). 2.) Run again like I used to in Jr. High Cross Country LOL. 3.) Have a healthy body fat percentage (preferably 18-24%).

don't let a man tell you how you should look. base how much you wanna weigh by how YOU feel about yourself. he sounds like HE'S too thin actually. take him to McDonald's and order him a BigMac and order a salad for yourself to stick it to him more ;P

amazing work! you look fantastic! :) i love the glass of milk in your hand lol.

hmmm well my watch is smaller too. i lost 2 belt holes. my clothes are looser, and old clothes fit a little better (not where i'd wear them comfortably out and about but you know lol), and my rings feel looser as well which was the biggest surprise. i thought it was kinda random. oh, and when i was doing jumping jacks my…

you look amazing!!! congrats and keep up the amazing work!! :):)

my goal weight is 135-145 :) i have medium size bone structure but my hips are sooo big! so i get what you mean lol. i might stop at 150 too if i look too weird!

okay let's do this! :):)

you look fantastic! great job!! :):)

Measurements measurements measurements!! :) You could be gaining major results there but not on the scale. I've only lost 7lbs but I lost inches since I've started. You're probably gaining muscle although you're burning fat. Since muscle weighs more then fat this is a common problem (I've had/have it myself). Keep working…

AHH the bunny/magician! lol. or the M&Ms! :)

I set my goal for 140lbs (I'm 5'4" so pretty much almost the MOST I can be to be "healthy", like you set your goal), but I promised myself that if I ever reached a weight beforehand (or maybe even a lower weight & I'd keep going) I'd stop and just maintain that weight :) Because I've been overweight my whole life I've…

Skipping meals can cause weight GAIN even if you don't binge later :( it slows your metabolism. It's best to have 5-6 small meals everyday instead. It also depends on WHEN you eat dinner. Eating after 7 p.m. causes weight gain and unwanted fat storage. Especially if you eat a BIG dinner because you skipped lunch. If you…

vegetables (carrots, green peppers, etc.), crackers, pretzels... that's just what i like with my cheese wedges :)

Zumba is amazing! I recommend gym/club classes though... the DVDs I've tried aren't very effective and don't compare! :)