jbmergen

When you exercise, your metabolism stays up all day. Eating the calories you burn off doesn't mean you just undid everything you did during your workout.

5'6" and I have different sizes between my bust, waist, and butt. I'm hoping to get between 130-135, since that is the middle of the normal range for the bmi for someone my hight. However, I've been getting stuck at the 150 area...grrrr!

Hey from Alex! Great job!

Don't beat yourself up over messing up on the weekends. Whenever I visit my parents for the weekend, there's no way I could stay on track...I'm pretty sure I would totally ruin the rest of the week after the weekend if I stayed on track for those two days. I've decided that I'm okay with taking two steps forward and one…

Hey! I'm in the same boat. I started on here a while ago, but just stopped using the site after one meal. However, I am starting again today, and plan to keep it up until I reach my goal weight before the end of the year. I'm from a very wintery area of the US, so I have to do a lot of my exercising inside. I've actually…