DawnMarieMomofTwo Member

if your interested in measuring body fat i suggest getting a accu-measure it measures using skin folds, will probably give you a more accurate reading not completely accurate but it gives you an idea and is only $5 on amazon

i started a little early but i would love to join i started yesterday :)

search for 30 day shred full video it should be about 27 min long the full version is there

i have only done 1 race, and for me it was just something i wanted to do because i was never a runner and i wanted to say i did it, now its about beating my time and trying to better myself! my second race is in october cant wait!

i really havent had to change by budget just stopped buying junk foods and started getting veggies and fruits instead, it all kind of avg out in the long run.

You look amazing keep up the good work

THANKS ill check you out :)

I personally have donated most of my "fat" clothes i still have a few but thats because i cant afford to buy all new right now, so i just use a belt but i personally think its best to get rid of the old so i dont have any excuses and i can never go back!

i feel ya! i got my first pair of single digit pants about 3 weeks ago (size 9) and they where a tad snugg and now i can just pull them right off without un-buttoning them lol.. its awesome. i just got a really good belt because im not plaining on buying anything else untill i lose my last 12lbs

Got Carded at the gas station and the guy didnt believe that i was the same person in my DL picture lol! awesome but annoying at the same time

you have the best ticker picture ever cracked me up! Awesome!

amazing way to go congrats on the progress!

im almost done with the body revolution (this is my last week) but plain to restart first week of june! it was awesome and it really has helped me if you need support or have any questions please feel free to add me :)

great advice thank you!

you are ALWAYS so supportive thank you darlin:wink:

me and you are sooo much alike my tummy is my problem area big time ive been asked several times if im pregnant and im not.

Thanks girl, right back at ya about the motivation part you do the same for me :)

thank you, and yep ive done that alot actually! lol..

:tongue: Thank you all so much for the nice words! No Secret just alot of hard work and eatting right, after starting a little weight lifting in with my normal cardio i started noticing a difference within1 week !! i started back in novermeber but didnt get really serious untill about 3 months ago. ive lost most of my…

c25k helped me SOOOO much i would start there! also maybe just shoot for finishing it. i dont know where you are located but here August is REALLY HOT! i couldnt do a 5k in August and ive been running for about 5 months now... Even if you have to walk some it will be a wonderful accomplishment! I just did my first 5k last…

23 is not to young, i was pregnant with my first at 23 and boy do you need energy to chase after these little ones! nothing wrong with being a younger momma! as far as the job everything with work out it always does keep your head up, and maybe look for some state assistance, i know that can be VERY helpful! Congrats on…

amazing job way to go!

i have a major problem with sodium! i try to stay between 1000-1500 on good days and 1500-2000 on others i do notice when my sodium is high i dont lose weight! i also track carbs and fat grams because ive notice the same problem when those are too high as well!

I Wish i could but i have the baby with me untill about 8 and by then its getting pretty dark, i have taken him for long walks but it isnt the same. :(

i apprecaite all the suggestions thanks so much everyone. im going to really try to push myself to get up extra early and go for an early Morning Run.. we shall see im not a good morning person but i would think i would really enjoy the early morning run!

ive thought about it alot actually i just need to make a decision a Bike or a jogging stroller really cant afford both at this time, and im leaning more towards the bike so it can be done with the whole family! im going to keep looking though for a good deal on one so i can get both!

thanks ill look into that :)

wow thats amazing!

thanks so much for the tips.. i do wish i could run early AM but my little one is up bright and early with me :) thanks for the tip on doing time intervals i might try that tonight

:happy: To update you all that asked the race was Sunday My time was 31min 7 seconds, i loved it, it was so much fun! cant wait to do it again, and i know next time i will make better time but not bad for my first run i placed 73rd out of about 200 runner's and 7 out of 29 for my age/sex group. YAY thanks everyone for all…