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ErinRaeHW

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  • I agree with the other replys! The machine are overly generous with calories even if its synced with your HRM. A Heart rate of 118-125 is most likely in your zone 1, to get a higher calorie burn you'll wanna increase the intensity. I find at my highest intensity or zone 3, I can burn approx 100 cal per 10 minutes. Are you…
    in Heart Rate Monitor question Comment by ErinRaeHW April 2013
  • I'm 5'8, larger frame, my goal weight ultimately would be 160, but Im aiming toward 170 right now :) still have quite a ways to go to get there!
    in 5' 7'' What is your goal? Comment by ErinRaeHW February 2012
  • Like the other said, it totally depends on YOU! Lots of factors go into it. Im over 200lbs, and can easily burn 800 calories doing an hour of cycle/spin class. But if I am on the elliptical, I usually burn 300-350 in 30 minutes. Not quite as much but I probably dont push as hard either~ Everyone is different, best thing to…
    in so what's up with 850-900 cals burned in less than an hour Comment by ErinRaeHW February 2012
  • Count me in!! Im Erin! (Hi!:) Im 30, from MN, and the mom of two boys! One who is 4.5, and one who just turned 1! I have about 30-40lbs to loose, and constantly find it difficult to find time or energy to workout! I work a FT job and by the time I get home the last thing I want to do is take my kids to the gym and put them…
    in Mom looking for people to go thru weight loss with. Comment by ErinRaeHW February 2012
  • Like everything, do it at your own pace. I find Yoga more challenging, and I like Pilates a little better! :)
    in Am I too fat for Yoga? Comment by ErinRaeHW February 2012
  • I got fitted at a running store last week and it was the best decision I EVER MADE! Apparently I need a cushion shoe, and they recommended Brooks Glycerin 9 for me! They were $130 which was a bit out of my price range, but I found them at another store, and got them for half price, and Im loving THEM!!!!!!! Get fitted, its…
    in Running Shoe Suggestions Needed! Comment by ErinRaeHW February 2012
  • Totally agree with the other posters! In Minnesota we have The Running Room. I went there last week and got fitted--they watch you walk, run, step etc, its AMAZING what a difference running and walking is in a pair of shoes that fits you correctly! Ive always just gone to sporting goods stores and bought whats cheap and…
    in Running shoes for fat guy needed Comment by ErinRaeHW February 2012
  • You look so fabulous Shannon!! Seriously! I am inspired! Whats your goal weight?
    in 80+ pounds lost - with a couple pics Comment by ErinRaeHW February 2012
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