kminjee Member

that is the plan!

Thank you so much and congrats to you and your newly married life! I know how to deal with stress and I am such a control freak myself that I think the stress will be fine. Luckily my venue includes ALOT of the things so i dont have to worry about flowers, music, decor, etc. so my main focus is just to lose weight in the…

Vanity Sizing is so horrible. But i with you on this, i don't plan on buying a dress, but rather just to see what looks good on my body.

Thank you for explaining!

Roger, thank you!

thanks!

good for you to keep going!!!

yeah when i look at myself day to day I dont see ANY change, but i dont feel as bloated as i did before and groggy so that is a good sign!

I cant wait to fit into my clothes better! I think i am going to measure myself once a month instead of every day.

Well i've only been eating clean for less than a week and i actually dont feel bloated! Obviously it's such a short time but i dont feel as "groggy" but i am still a bit tired, but perhaps that is attributed from working out haha

Where can you get a digital scale?

Thank you! No no, i am such a planner and like to do things in advance to have room for the things that could go wrong haha.

what the heck is macros??? haha.

Congrats to you too!!! So exciting. Vegas is a good motivator too! I have never owned a bikini so that would be a good thing fo rme to shoot for as well! haha. The Bikini goal is good though - i wish you all the best of luck to achieve that goal :)

About howlong did it take you to lose all of that? Any tips?

Oh gosh!! I would never! I want to be a decent weight first then i will buy a dress!! :)

Totally

Thank you! I would love to lose some weight on my face!! i've heard thats usually the first sign.

To keep the weight off! I like to just keep one goal at a time! :)

Perhaps I should clarify - I do want to keep the weight off after my wedding! But I would like to hold one goal at a time. So right now the goal is to get into the new habits so i can keep them for the long haul! thank you all so much for the tips and congrats to all who have the same goals and future marriages to come! I…

Yeah I use to play soccer years ago and I was in the best shape of my life but I never knew I was doing cardio haha

When you say read labels what should I be cautious of? Thanks for the recommendation. :)

Broccoli asparagus carrots cauliflower

yeah yesterday I did a mile on the treadmill and it wasn't too bad it did take me 15 minutes haha at 4 mph but I'm gonna try today to get it under 14 minutes!

Sounds good it will be nice to have a reliable partner!

That's a good idea I'll try that today!

Thanks so much for the helpful information. Maybe I'll give that 5k couch thing a go and see if that helps! Would you say it differs on where you run wether it's outside or in?

Thank you for the helpful advise! Yeah I can do a mile without totally giving up its mostly after that one mile that I'm dying lol I've done a 5k and that wasn't too bad but I didn't prepare myself for it which was my mistake. Do you find that running outside versus inside makes a difference?

I've done some of it! It's alright I like having the gym environment doing a workout at home doesn't motivate me :(

So your saying I need to count my calories?!