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jchance1975

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  • Ok, so based on the "Fat 2 Fit" calculator, I should be eating approx 1600 calories/day at a sedetary level (or 2100 at a moderately active level; which I am since I work out pretty hard 4-5 days/week). This is just hard to wrap my mind around as I have been striving to eat between 1200-1400/day. When I redo the…
    in BMR Comment by jchance1975 April 2012
  • I started using celery for my hummus instead of pita chips. That will save you a few calories. I'm like you, I can eat the entire thing if I don't pay close attention, and even then sometimes. It is a constant struggle.
    in In Search of Good Snack Options Comment by jchance1975 April 2012
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