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aliburstall

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  • Some people would be proud of a booty. My daughter keeps complaining she can't gain weight in her butt. I, OTOH, have no problem with that. And of course, all 20 of the pounds I've lost came straight out of my breasts. If you can afford it, there's always liposuction. You could deduct some of the cost on your schedule A,…
  • I want someone to say that to me!
  • Distance, not speed has the biggest effect on calories burned.
  • http://lh3.googleusercontent.com/public/ZdwYB22V6OKKPdk7mkXBd-vyaBcqgwA5WVAY84x_Y5iAvO5ifqa06Es3JyxkkDxc06ZpqnOrqRtlSUaQKjaa5zTglyeGij_A9QmeF8FyJ2aPfj5ZrtAomi4G6UX-SEzVVXYCrIwLfig5ohY7HjiyZ2Wcqr1x0ANUYDH_vNlVEk6wyVi69-6oGtxZtv2sgt8s-M3HI_N650CGjNQZk6KHraBXxv87RAJW9caJQZmtiGAdlynCRv4hL0KXwrW1_zWruoiDn7ZXJe18tRMHzBq2yNCtNHlsE…
  • Hey, Stephanie! Potassium Iodide is great for thyroid support. I had no idea that I had thyroid disease when I started getting heavy. You get Potassium Iodide from iodized salt, and I also add iodine drops (available at health food and whole foods stores) to my drinking water. It's really helped my metabolism. Also,…
  • Hey Heather! I just hit my 20-lb mark, after using this app for 80 days. I'm excited, because I've started doing Jazzercize, which has made all the difference in the world. My clothes fit looser and I got a two-syllable damn from my b/f when he was walking behind me. I'm stronger now, don't have to grab the bed when i get…
  • I can't speak about splenda, I know there is a lot of misinformation in the form of alarmism out there. I do know agave is very low on the glycemic index, low calorie, all natural and very sweet.. Plus, you can make tequila out of it! Go tequila!
  • Tofu is a good vegetable-based protein source, as long as you aren't allergic to soy. Try googling Chinese food, there are a billion recipes out there. Also, I eat tofutti instead of ice cream. Here's a good stir-fry recipe. I like Miso Dashi. It's a bit more flavorful.…
  • Most people watching calories and carbs aren't getting enough potassium in their diet. A baked potato with a TBSP butter will make up the deficit, with very few sugars, while adding 1000 MG potassium. Potassium regulates blood pressure, blood sugar, leg cramps, flushes out water and modifies the effects of sodium.
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