mindyofchundy

i like ellipticals at the gym (when i can afford a membership) and am looking for a used one for at home. i haven't heard of anyone getting larger on the bottom half from them either, though i HAVE heard that about stair masters (they really pump your outer thigh/glute muscles). i would say, if it makes you more…

sounds like you're being wonderfully honest with yourself! at least you have more "rights" than "wrongs." hmmm, what i'm doing right- getting more into measuring servings, being intentional about what i eat, exercising everyday even if it's just a little. wrong- still eating too much sugar, missing supplements, haven't…

could be irritable bowel syndrome. fortunately, on mfp you are already keeping a food journal, so do a review and see what foods you eat most commonly and maybe cut those out. if you have started eating a lot more fibrous foods lately like apples and broccoli, that could also be the issue. and, of course, lots of water to…