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I think you should address your Depression and SAD..There is a chiropractor I follow and I watch his youtube videos..he speaks about depression etc..Look up jbchiro on Youtube..I have not looked back since following his treatment..Give me a shout if you cannot find his site and I will give you a link.
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Looks delicious..I'm going to try and get the equivalent ingredients here in South Africa and give it a go..
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Just driven past the place where I get chocolate raisons and peanuts and so happy I did not cave in to the temptation.Wipe your name off that Kitkat if it comes calling again.. ;-)
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Congrats on your weight loss..fabulous!! I'm off to watch the movie and hope it will be a huge inspiration for me.I'm going to share your story with someone close to me that is not on this MFP and hopefully get them to join..
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Wonderful!! Great to see fellow South Africans on the site!:smile:
