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Bump because it hurt my brain. I do know that when I was engaged I was certainly eating over 2000 "somewhat healthy" calories a day. 5 days on the treadmill a week for an hour. I lost 35 lbs in 4 months, and I started at 165. I was losing weight so steadily and consistently. I was almost testing how much food I could eat…
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Thanks to everyone who is so nice to comment here on my post. I really need encouragement to get started. I think once I have some results and have the motivation and momentum to keep going things will get easier, I just really want to get a strong start because I think it will help keep me motivated.!
