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You can do it girl! Find something that works for you! Logging is great and make sure your working out atleast 30 mins a day!
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I was sleeved on 2/25/2013. It was the BEST decision of my life! I've lose 116 lbs NO complications, and I am at goal weight. I have good restriction, NO deficiency that why I picked the Sleeve. I had 2 friends who have had bypass and Lap band and they regret getting it done. I am able to eat good, steak you get filled…
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Welcome! I was sleeve on 2/25/2013 I am 1 year out! Best decision of my life down 16lbs I am at goal
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This lady has GREAT food idea's!!! http://theworldaccordingtoeggface.blogspot.com/ Also, go on www.obesityhelp.com .. It's a good support group page!
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Awe, I hear you life sux sometimes. Hang in there, you've got to look at the positives of how far you've come. Unfortunately life doesn't make it easier when it comes to food addiction. We see food EVERYWHERE! In your program are you able to put some time aside for yourself and get to a Behavior meeting? My program has…
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I hear you, I've been on WW since I was 9. I would loose some then gain it. Tracking is a big key. I know what you mean about how they push you to eat Fat free this and that because they did at my meetings, then they used to push their product. I felt annoyed but until the leader told us that corporate was going to fire…
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I agree with you with the Medifast. What's the website to this Nickofast stuff? Just curious never heard of it.
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I did this for only 2 weeks. It was expensive, the food was gross! The shakes were watery, and it didn't keep me full. Everything microwaved, yuck. I returned it.
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I would love to be your buddy but I am doing Insanity instead of T25, But I want to hear how you do because I was going to buy T25 but my sister in law let me borrow Insanity first. After I complete this I want to do that. I want to hear how you are doing to see if it's worth it.
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Good to know! I like how it's only 25 mins..lol I get bored easily
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Hey gals, I was thinking of ordering this. I need it to tone up and get some muscle... Does it truly work??? How long has everyone been doing this for till they have seen results??
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Wow! Your doing great!! WTG!!!