sara156

I bought the cleanse about two weeks ago from a friend that had great results from the full 24 day challenge. However, I think it was more of an overall lifestyle change for her since she basically started working out and eating right all at the same time she started the program. I bought the 10 day cleanse since I was…

I'm 5'7" and currently around 145 My measurements are 33.5/28.5/37.75. I would like to get to about 130-135. My body fat is between 18 and 19%, but I feel a bit bulky because I have larger legs. Basically, I want to continue toning while also getting a leaner look.

I use fitbit and I absolutely love it. While I have not lost much weight since I started using it, I have dropped 1.5% body fat, which is pretty good considering that I was already under 20% when I bought it. I hope you get good use out of yours!

feel free to add me! I had success about a year and a half ago, but I keep trying to start again. I'm telling myself that this time I WILL lose the weight that I want to lose. Good luck to you :)

I have a fitbit too and i absolutely love it. feel free to add me =]

heyy im 20 and i would love some weightloss buddies. add me if you want :)

feel free to add me too :) im looking to lose about 10 pounds as well

my absolute favorite is a packet of weight control oatmeal, half a cup of plain nonfat greek yogurt, a banana, and a teaspoon of honey. it definitely keeps me full for a while. hope this helps :)

heyyy im 20 :) feel free to add me

goals for 3/12: eat no more than 1850 cals get some exercise in outdoors drink lots of water :)

i definitely missed some days, but im back :) goals for 3/10: stay under 1600 calories drink lots of water stay positive on this first day of spring break! :)

3/10-.8 lb lost. 3.2 lbs to go for my initial goal in this challenge :)

CW - 139 GW - 135 Weigh in Dates - 3/3 - 139 3/10 3/17 3/24 3/31 I'll take all the encouragement youre willing to give. :) add me if you want

Today was not such a great day for me in terms of calories..in fact, it was terrible. I can walk away with a valuable lesson learned though: food does not need to be the enemy, and weight loss is not defined by our mistakes, but rather by our overall progress. One day will not kill us, and one wrong move does not mean the…

On days I don't work out, I am for 1600-1700. On days I just do about half an hour, I aim for 1800-1900, which is eating back my exercise calories. I'm pretty active, so some days, I'll have field hockey practice for an hour and a half, about 45 minutes of lifting, and then I'll do an extra half hour of cardio, so I am…

im 20 :) feel free to add me!

Heyy. I'm a college student too, so I definitely understand this situation. Basically what I have been doing is hitting my school's salad bar, as well as grabbing a piece of fruit with every meal. Another good option would be a simple turkey sandwich on whole wheat bread as long as you skip the cheese and mayo. I have also…

Heyy I'll give this a shot :) SW: 138 GW by Valentine's day: 132 H: 5'7"