Replies
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Pulling the trailer made my legs super strong, mine are too big now and I miss it.
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Go bike woman! Great story great loss!
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Great job! Happy Birthday!
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Mmmm pineapple juice, I didn't think about that one! My bi-annual one last summer was with miralax and I was far more comfortable, got more sleep the night before so the recovery was easier. I get so annoyed with the nurses in the office who are so glib, "oh you'll be fine the next day"....um no I won't because it will…
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Great job! Incredible transformation.
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Made me laugh too.
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That's a great loss and a great visit! Did they do a double take on the weight from last year to this year? Always funny to watch the reactions. I now warn the nurse because they ask if I lost on purpose.
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Congrats! You both look awesome, that looks like so much fun!
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I ride as often as I can, I do indoor in the winter 4-5 times/week and outdoor all summer long. I lost my first 40 doing couch to 5K and the last 50 biking. I am plateaued but I am getting stronger and need to add more muscle strength to the endurance. I ride 20-30 miles outdoor when I can and have done 75 in a day so far.…
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In a nutshell...awesome. Congratulations on finding the strength to succeed!
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bump-a-roo!
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Congratulations on your success and perseverance.
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Awesome as always, thanks for the re-post.
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One awesome year! Congratulations!
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Quick calzones Take a pita bread half, stuff it with veggies of your choice and about 1/3 cup ricotta, maybe a little parm or mozz cheese. Wrap in foil and bake at 400 for 15 minutes until warm and gooey.
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Bumping for my friend. What she doesn't say is that she's an amazing co-worker, mom and body-pump diva. You'll be glad to have her as a friend, I know I am.
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Awesome, you look great! Keep it up!
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Congratulations on your negotiations with Hungry Me. I arm myself against hungry me by carrying a bag of pre-portioned nuts, dried fruits and other healthy snacks. When all else fails, I throw the bag at Hungry Me and run away as fast as I can!
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Congratulations, keep up the good work!
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Great job! Congratulations!
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Awesome! Yay for zumba!
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Fantastic! You've worked hard, congratulations!
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Fantastic effort! You look great! Congratulations!
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Aw, be kind to yourself California, give yourself some time to get used to your meds and see how your body reacts to different foods and exercise. I'm on generic colazal, folic acid, ranitidine and prevalite for the UC and other GI issues and have been in remission for a few years now. I know any time my immune system is…
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Great storytelling, great job! Congratulations!
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Fantastic! Keep up the good work!
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I workout for all the reasons I used to overeat, to relieve boredom, stress, and fatigue.
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Yikes! Hope you and your bike are ok!
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Wow, we're really close in height and starting weight. Further encouragement for me to start lifting heavy! Congrats on your success and thanks for posting. Such an inspiration.
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With every pound, I gain back more of the confidence I lost as I got bigger.