williebeamin Member

I’ll be starting Monday as a Keto beginner. Getting into ketosis is going to be my biggest battle. I have just finish a cleanse. So I’m going to try and see how it goes. If any one has any key Micros or foods they recommend since you guys seem to have achieved it already. My goal is to loose 50lbs I’m 266 as of Today.

I'm starting this keto journey. Glad to have help along this journey

@apmunozh what’s ur wrk out schedule?

Dude you know I’m floating in your same boat

i'm love this fitness pal. Hi all