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Katevt1 Member

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  • Didn't do anything in Friday but Saturday I ran 7.5km (4.6 miles)in 48mins and today -Sunday- I wasn't going to run but ate over my calorie allowance so ran if off doing 4.4kms (2.7miles) in 29mins. Feel better now I'm back in the green!!! :wink:
    in Post your daily workouts here. Comment by Katevt1 May 2014
  • Run of 4.2km (2.6miles) this evening :smile:
    in Post your daily workouts here. Comment by Katevt1 May 2014
  • I am 35 years and 5'4 My CW is 66kg (145lbs) My GW is 60kg (132lbs) Maybe a bit less but trying to make attainable goals!
    in Where it Starts Comment by Katevt1 April 2014
  • My CW is 66kg (145lbs) My GW is 60kg (132lbs) Maybe a bit less but trying to make attainable goals!
    in Where it Starts Comment by Katevt1 April 2014
  • Hi All, I'm in New Zealand and we do weight by Kgs so working in lbs. might be a challenge but I'll give it a go! I've successfully lost using MFP and running but somehow I've let the weight creep on! We're going into winter here and I'm gutted to find out my jeans don't fit! I don't want to buy the next size up as I want…
    in Hello All Comment by Katevt1 April 2014
  • What about stirfries? I slice any vegies I like into strips. Choose your meat and cut into strips too. Then in a non stick frying pan or wok on a hot heat quickly "fry" the meat with a little stock (about 1tablespoon more if needed) until meat is cooked. Then I remove the meat from the pan and add veg and stock about1/4…
    in I need some fat free recipes please Comment by Katevt1 January 2012
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