gsager Member

I loved The Postman.

Bump!

You just have to eat more calories than you burn, consistently.

You are an inspiration. Shows what all of us can do it we can stay committed. Thank you!

You certainly haven't gained any muscle eating 1100-1200 calories a day. Do what the site suggests, log your exercise calories and eat to goal. It's that easy.

Yep! Native Texan

You mean pill bug?

Pallet! Like you make from a quilt to lay the baby on the floor?

I think the weighing and measuring of you food is off.

25

I felt the same way when I got to my goal weight, yuck. I think I was doing too much cardio. So I've gained some weight back and am lifting weights more. I think that we can change our shape with weights. Don't give up!!!

Did you get a HRM with a chest strap? If you did, it is probably right.

Cause sometimes our butt looks a lot better than our face :)

I strength train and love food. Not into groups. Don't need a pony.

Damn, I thought it was 45lb?

Good for you, I hope you have success.

Brushing my teeth and hair, putting on make up, getting dressed is all part of getting ready for my day. Just like exercising and logging my food it's a way of life. Oh and shaving everything every time my *kitten* hits the water.

You can long your work out, I log my strength training and use my HRM. If fitbit has given me 200 calories and then I log 200 from strength training fitbit goes back to zero.

I think you're right. Just soreness and for me a reason to celebrate that I did it right!

Its a way of life now!!

I have the fitbit One...love it. Tracks steps, calories burned and sleep.

During the week, after school, about 4:00. On the weekends about 9:30 or 10:00am.

Outside on the grill.

I have a fitbit one and love it. I guess the only con I know of is that I couldn't wear it swimming.

Maybe he meant that you were so good it was evident that you used to dive. Maybe it's you that's being negative.

Are you using a HRM?

Thank you! I think it's so sad that you had to write powder not liquid......but so true.

I wonder why he thinks that, did he say, why he thought it was worse. I don't do anything sugar free, I can't stand the taste.

I would go to Subway's website to try to figure it out compared to their nutritional scale.

Mine's open