mluanne33 Member

Welcome...sending you a friend request

Congrats !!!!! That is also my goal, to get off my meds. Last A1C reading was 6.7 down from 7.4 Still have a ways to go, but determined to do it. Thanks for the encouragement !!!

My favorite is plain greek yogurt and I add some Polena or Smuckers sugar-free jam. Great snack or even dessert.

That I had acorn squash for dinner and did not put any butter on it..and it was still delicious !!!!

My first mini goal will be to reach l60 or below which is also my first MFP goal. Thats 7 pounds by Halloween...I think I can..I think I can...I know I can !!!!

Hello everyone...mini goals sounds like a great idea. Hope we can all support each other and get our goals accomplished. my ultimate goal is 150 and off diabetes medication. fav healthy snack is granny smith apples fav unhealthy snack is potato chips fav exercise is riding my bike, but i also do leslie sansone walking…

I am soooooo bumping this !!!!!!!!!!!!!!!!

This morning I had a sandwich of 2 whole wheat toast with peanut butter, cream cheese, cinnamon and apples slices. It was delish !!!!!

Hello..I just turned 58 a couple a weeks ago. I live in the U.S. but I work for a company that is based in Australia....not that it really matters....just thought it was interesting...feel free to add me to your friend list if you like

Friday is order lunch out day at work so I am going to order a Subway salad instead of a sandwich.

I love all veggies, but if I had to chose one it would be fresh green beans guess my one worst would be raw tomatoes Uck....love them stewed but can stand them raw. And I know , not really a veggie, it's a fruit but not as far as I'm concerned.

Bump for later reading

Love Story 36 years and counting :)

My all time fix is to drink a large soda fountain diet coke. Must be something about the carbonation that works for me

You can also add me...I am always looking for more support as well as give it in return. It really does help :)

I buy the Kraft Lite mayo made with olive oil. It's much better than regular mayo and it taste good.

I just discovered a pumpkin pie recipe that I altered for breakfast. If you do a search in the recipe posting for pumpkin pie, you should find it. Some mornings I bring a sliced hard boild egg to work and make 2 whole wheat toast with a bit of butter and put my egg on it for a hot egg sandwich. Another favorite of mine is…

Hello I'm Luanne. I'm 57 going on 58 in a couple of weeks. I live in Southern Maine 6 miles from the ocean. It is beautiful in Maine. I've been married for 37 years and we have 1 daughter and a 10 year old grandson. She lives about 1/2 hour away so we see them often. At home is just me and my husband and our cat Chloe. I…

Not sure abot the whole egg equaling 1/4 cup but I would think it would be pretty close. I bought a carton of egg whites, but I think next time I make it I will try the wole egg. Be a bit more protein which I could use more of !!!

I added about a tablespoon of Equal and about a tablespoon of cinnimon, but I mixed the whole can of pumpkin which was 3 1/2 servings and added enough egg whites to equal 3 1/2 servings also. After it was all mixed I divided it up into 4 different small serving bowls The first morning I had it plain and it was ok, but then…

Love your style. You look like a fashion model

I would love to have a twin and could not find one :( I'm 57 going on 58 in a couple of weeks 5' 3" SW - 185 CW - 169 GW - 160 If you could be my twin please add me

Wow...talk about a Mr Grumpy....did someone get up on the wrong side on the bed this morning ??????

coffee Love My Coffee water Love Love My Water potato chips Don't eat them like I used too, but would if I could :)

OMG.......Tooooooo funny

Holy Smoke !!!! Awesome weight loss job !!! Guess I'll agree with you "Ain't broke..don't fix it "